Cauliflower Coconut Rice
Here’s a surprisingly tasty way to eat cauliflower. This ‘rice’ is grain free and so satisfying. Try serving this with the healthy wraps.
Ingredients:
1 small head cauliflower, cut into florets
2 tsp coconut oil
1 Tbsp fresh lime juice
2 tsp honey (skip if you want to be ‘pure’ on detox)
¼ cup fresh cilantro, chopped
¼ cup full fat coconut milk
¾ tsp sea salt
Directions:
- “Rice” the cauliflower using a food processor with a grating attachment or a box grater. Pick out any large fragments, save for another use.
- Melt the coconut oil in a large skillet over medium heat. Add the cauliflower to the pan and sauté for 5 minutes.
- Add the remaining ingredients and cook for 15 minutes, until the cauliflower is tender and the liquid has been absorbed.
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June 15, 2016 at 3:28 pm