April 15, 2017
In
Recipes
Chilled Pea and Mint Soup
Ingredients:
1 Tbsp. olive oil
3 shallots, minced
¼ cup fresh mint, chopped
4-5 cloves garlic (less if you’re not a garlic fan)
2 cups fresh or frozen peas
2 cups vegetable broth
1 cup coconut milk (light or full fat depending on desired creaminess)
½ tsp. sea salt
¼ tsp. pepper
Directions:
- Finely chop the shallots, mint and garlic.
- Heat the olive over the low heat in a small pot and add the mint, shallot and garlic
- Let it cook softly for about 2-3 minutes, until the shallots turn translucent.
- Next, add the peas and broth. Give it a little stir and let it simmer for about 15 minutes
- Blend the soup in a blender and add the coconut milk (more or less to desired consistency)
- Season with salt pepper and if desired, a drizzle of olive oil.