Linda’s Favorite Products |
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Thrive Market |
Oura Ring |
Queen of Thrones |
Fullscript |
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| Thousands of healthy food options at a huge discount. The app makes it so easy to add stuff to my cart in between orders. You can filter and shop by diet (organic, whole30, paleo, etc) which is super helpful, and they offer brand names as well as their own brand of products.
There is a membership fee, but with the discount on everyday prices and saving the time and money driving to the grocery store makes it so worth it! |
This tracker uses sensors to measure your respiratory rate, heart rate, HRV, blood oxygen levels, and body temperature. An accelerometer logs your activity and movement. The device combines data from its various sensors to generate a daily sleep score and a “readiness” score that’s a measure of fatigue versus freshness. It gives suggestions for steps you can take to be more active, rest more, or sleep better (and thus, improve your three scores). | Castor oil packs have been a critical part of my health journey for years now for balancing hormones and supporting liver detoxification and I continue to use one regularly to maintain the results I’ve seen. I use it at least 3 times a week to reduce inflammation, support proper digestion, balance hormones, reduce stress levels and boost detoxification. Whatever your health goals are, or healthy actions you are taking, castor oil packs can help you 10 X the results! |
Fullscript is a one-stop-shop for professional-grade supplements. This is my online dispensary that makes it easy to share protocols and high quality recommendations with clients and I give you my professional discount. Get the Fullscript app directly from the App Store, register for an account and when you checkout the 15% off will automatically be applied at checkout every time you make a purchase. |
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| Pique Tea Crystals | Insight Timer App + Subscription | Gravity Blanket | Rasa Coffee | ||||||||||||
| These Tea crystals come in individual sleeves ready to pour into hot or cold water and they dissolve instantly. Having a perfectly brewed cup of tea has never been quicker! These tea crystals are made by a method called cold brew crystallization which allows the antioxidant potential naturally found in tea leaves to stay at its peak resulting in tea with up to 12x the antioxidants of leading teas. Antioxidants are essential for keeping our body healthy and functioning properly. | Insight Timer has a huge library of guided meditations and talks from a wide variety of teachers, including ‘big names’ such as Tara Brach, Wim Hof and more. You can search for topics around different emotions, types of practices and traditions. You can listen to thousands of different music tracks and stories to help you sleep. For about $60 a year, there are also 10-30 day courses you can take, in subjects as diverse as anxiety, grief, Buddhism, Chakras, addiction, fertility, tantra, attracting love, Ayurveda and more. | Weighted blankets have become increasingly popular over the years for people who struggle to fall asleep at night. Whether you have PTSD, insomnia, anxiety, or you just suffer from racing thoughts before bed, weighted blankets have been proven to help calm the nerves and provide a comforting environment for you to fall asleep with more ease. And with high quality materials such as premium-grade glass beads and soft, durable duvet covers, The Gravity blanket has become very popular. If you tend to get hot, they also have a cooling weighted blanket. | For the wellness warrior who doesn’t consume coffee or recognizes the need to cut back on their coffee consumption, this smooth, calming, and balancing adaptogenic herbal coffee alternative makes an excellent choice. Adaptogenic herbs are herbs that help you adapt to situations. They can help normalize body imbalances and counteract the adverse effects of stress, enabling the body cells to access more energy, help cells eliminate toxic byproducts, and help the body utilize oxygen more efficiently. | ||||||||||||
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| Borsari Seasoning | Manta Sleep Mask | Plunge |
| Add flavor to cooking with the freshest, all natural ingredients. This is a perfect stocking stuffer or hostess gift. The Original is my favorite flavor and I use it on eggs, vegetables, fish, chicken and more. it’s my all time favorite spice blend. The website has lots of great recipes too – check it out! | Light is an external factor that can play havoc with our bodies and affect our shut-eye. With black-out curtains a luxury we can’t all carry around with us, we need to look for other solutions.This perfectly constructed sleep mask is the first one I’ve used that I don’t rip off my head while sleeping. And it doesn’t put pressure on your eyes to avoid REM cycle disruption. | Similar to a cold shower after a long, hot day, or an ice bath after a strenuous workout, a cold plunge is designed to help your mind and body reset, recover, and rejuvenate! Other benefits include – boosts energy levels, enhances immune function, increases circulation, burns “brown” fat for weight loss, improves skin health, reduces stress. | Higher Dose offers Infrared, PEMF, and Red Light devices that elevate your daily health and beauty rituals. From detox and weight loss to recovery and relaxation, our biohacking technologies transform your wellness routine. I especially like the Sauna Blanket not only for the detox benefits, but it relaxes the mind, burns calories, and promote gorgeous glowing skin.
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| Dr. Tung’s Tongue Scraper | Flipping 50 Fitness | Levels Health (CGM) | Sakara Meal Delivery | ||||||||||||
| I’ve been using one of these daily since receiving as a gift a few years ago. Tongue scraping is one of the most overlooked Ayurvedic practices, but one that can go a long way toward your overall health and well-being. Scraping the tongue daily removes any build-up on the tongue, which, if left untreated, can lead to bad breath and may house a significant number of bacteria. By removing this coating you improve your ability to taste your food, which makes it more satisfying. By increasing your taste reception, not only do you eat less, you also eliminate the need to add more sugar, salt, or excessive spice to the food to make it more flavorful. | Debra Atkinson at Flipping 50 offers fitness coaching and programs provide hormone balancing exercise & lifestyle support designed exclusively for women in midlife (approaching and beyond 50) and their unique hormones, body composition, metabolism… using only research featuring them. Jump into an online community centered around staying active and fit as you age. The Flipping 50 podcast offers expert advice about all aspects of functional wellness, biohacking, hormone balance, sleep and more! | Levels Health continuous glucose monitor (CGM) is a small sensor that sticks to the skin and measures your blood glucose in real-time. Using data collected from your CGM, the Levels app studies your diet and activity choices to give you personalized recommendations.The Levels app provides you with information like glucose spike detection, meal scores and other personalized data that help you maintain your metabolic health.Discover how food affects your body with Levels.Learn More |
The Sakara Life organic meal delivery program is based on a whole-food, plant-rich diet that includes fresh, nutrient dense and delicious ingredients.
You can choose between a signature organic meal delivery program with the option to do a one-time trial program or a recurring subscription program.You can choose the number of days you would like to receive meals (2, 3 or 5 days), and depending on your delivery zone, you may also choose which meals you would like to receive (breakfast, lunch and/or dinner). |
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| Coffee Ryze | Four Sigmatic | ||
| Heal Your Body & Mind – Loaded with adaptogenic mushrooms, our coffee blend delivers calmer energy, sharper focus, and immune support for a balanced body and clear mind. Taste? Smooth, creamy, and delicious. All with less than half the caffeine of normal coffee. No jitters, no crash. | For 11 years, Four Sigmatic has been serving up mushroom and adaptogen packed blends to improve your life. But their roots go back even further, all the way to WWII in Nordic land rich with lakes, forests, and lots of mushrooms. | This tea contains quality organic practitioner-grade herbs that are fairly and sustainably sourced from around the world with an organic cotton string used to stitch the tea bags together. | Norður Salt is made with a belief in high-quality, transparent food production with minimal impact on the environment. The unique geothermal production method was first tried in 1753 in the same place Norður Salt is made today. |
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| All Trails | Taos Footwear | ||||||||||||||
| Curated trails are verified by experts and reviewed by our global community of adventurers. With offline maps, wrong-turn alerts, and extra planning features, AllTrails+ helps you make the most of every minute outdoors. | Footwear Anatomically engineered ‘foot first’ to hug the contours of your feet and provide support and shock absorption in every step. Premium quality components without compromise. Each pair is built to feel good and wander well. Our passion to make great shoes supports our mission to support you. We’re proud to offer a range for every aspect of your life. | Plant-based skincare that is 100% preservative and water and free. When water stays out, the effectiveness of each ingredient goes way up! Incredible hydration and protection even in the coldest and driest conditions! ingredients that we know to be safe and have extensive safety data behind them. | Prolon was designed and clinically tested by 18 global universities to nourish your body while inducing the cellular, metabolic, and emotional benefits of prolonged fasting. In three 5-day cycles of ProLon, you can fuel your body into rejuvenation, longevity, and healthy living. | ||||||||||||
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| NodPod – Weighted blanket for the eyes | Silk pillow case | Vitamix | ||||
| The Weighted Blanket For Your Eyes® Nodpod’s award winning strap-free design equally distributes the power of deep-touch pressure across key pressure points to help calm overactive minds, soothe headaches and help you sink into deep restful sleep.One side 100% Cotton. Other side 100% Recycled Polyester microfleeceLearn More |
Have you tried using a silk pillow case? This one is made of premium fabric, these silk-like satin pillowcases offer you an extreme smoothness and softness. They are also gentle on sensitive skin, offering you restful sleep every night. |
Vitamix blenders are designed to break down any ingredient – fibrous greens, frozen – solid strawberries, almonds, and more – into textures ranging from course to perfectly smooth. My go to for soups, smoothies and more. Vitamix blenders last up to 10x longer than an average blender. |
This glass water bottle makes it even easier than ever for you to drink the right amount of water every day. It’s a daily drink reminder has convenient hourly time markers that help you boost your daily water intake. | |||
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| Norwex | ||||||
| Densely woven, superfine Norwex Microfiber physically removes up to 99% of bacteria from a surface using only water when following proper care and use instructions. I love the counter cloth! | ||||||
| BOOKS |
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| Forever Young | Food: What the Heck Should I COOK? | Glucose Revolution | The Glucose Goddess Method |
| B U Y H E R E | B U Y H E R E | B U Y H E R E | B U Y H E R E |
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| Estrogen Matters | Fast Like a Girl | ||
| B U Y H E R E | B U Y H E R E |