This squeaky clean eating and living program gives you a taste of the amazing results you can feel when you enjoy nourishing foods (yes, there is plenty of food to eat as this is NOT about starving yourself!) and healthy doses of guilt-free self-care.
I’ve pulled together the most current research and healthiest approach to clean eating so you can treat your body to a safe, healthy, and immensely satisfying program.
My signature, three-pronged approach supports your success with pre-detox tips and preparation; full support throughout the 10-day program; and important post-detox transition information.
Eat three meals + two snacks each day
Enjoy support from and connection with like-minded, fellow detoxers
Open up to a new way to think about food and meal plans
Take excellent care of yourself
Pre-Detox Tips:
As soon as you register, you’ll receive clear, concise tips on how to get ready for the program.
A Pre-Detox Teleclass:
Where I highlight important program details and address all your questions.
Detox Program Guide:
These extensive guidelines are all you need to know and include delicious, nutritious seasonal recipes, an easy-to-follow ten-day meal plan, shopping list, self-care suggestions and food journal pages.
Daily Support:
Emails from me each day are full of inspiration, encouragement and more secrets for success.
Group support:
In a private Facebook group you’ll develop a special camaraderie, get answers to your questions, and share recipes and winning strategies.
A Detox Transition Teleclass:
On the last day of our program that sets you up for a successful transition, and keeps the benefits of your newfound habits going strong!